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What should I know about Double Depression

The most important is a term used to describe a type of depression that is characterized by the presence of both major depression and persistent depressive disorder (also known as dysthymia) symptoms. It is a serious and debilitating condition that   Double Depression affects millions of people worldwide. Symptoms of Double Depression:  The symptoms of…

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How to Find the Right Online Counseling Provider for OCD

Obsessive-compulsive disorder (OCD) is a mental illness characterized by recurrent negative emotions or thoughts (obsessions) or a strong urge to engage in a behaviour (compulsions). Some people can have both compulsions and obsessions. Being obsessed with negative thoughts or chewing your nails is not symptoms of an obsessive-compulsive disorder. An obsession idea that certain numbers…

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PTSD AND SEXUAL DYSFUNCTION

People who have witnessed or experienced a horrific event may be affected by post-traumatic stress disorder (PTSD). Some signs include severe anxiety or noticeable changes in a person’s mood or temperament, as well as flashbacks, nightmares, and/or uncontrollable thoughts about the incident. People with PTSD may experience severe distress or have emotional reactions to items that…

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Overcoming Low Self-Esteem.

Self-esteem issues can be described as having a lack confidence in oneself or feeling that you are incompetent, unworthy and unlovable. Being self-critical and negative influence your behaviour and choices, and lead you to a vicious cycle of loneliness. Low self-esteem means that you view yourself as unworthy, insignificant or unlovable. or even incompetent. These thoughts create…

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NEURODIVERSE COUPLE THERAPY

The phrase “neurodiversity” has only been used to refer to people who feel they don’t fit neatly into larger social patterns of expectations since a graduate student first used it in her master’s thesis in 1997. She referred to those with autism, dyslexia, and ADHD under this heading. Her work was motivated by the idea…

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