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Overcoming Low Self-Esteem.

Self-esteem issues can be described as having a lack confidence in oneself or feeling that you are incompetent, unworthy and unlovable. Being self-critical and negative influence your behaviour and choices, and lead you to a vicious cycle of loneliness. Low self-esteem means that you view yourself as unworthy, insignificant or unlovable. or even incompetent. These thoughts create…

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NEURODIVERSE COUPLE THERAPY

The phrase “neurodiversity” has only been used to refer to people who feel they don’t fit neatly into larger social patterns of expectations since a graduate student first used it in her master’s thesis in 1997. She referred to those with autism, dyslexia, and ADHD under this heading. Her work was motivated by the idea…

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